By easyhealthyrecipes.com
Healthy Chicken Tostadas
Instructions
Prep:5minCook:15min
These healthy chicken tostadas are perfect for any night of the week!
Updated at: Thu, 21 Nov 2024 07:29:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories269.7 kcal (13%)
Total Fat11.7 g (17%)
Carbs29 g (11%)
Sugars2.4 g (3%)
Protein12.8 g (26%)
Sodium716.8 mg (36%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupssalsa
1chipotle pepper
½ Tbspadobo sauce
½ teaspoonsalt
½ teaspooncumin
½ teaspoonmexican oregano
1 tablespoonolive oil
1 ½ cupscooked chicken
shredded
Can refried beans
8corn tortillas
oil
to brush tortillas
2avocados
1lime juiced
salt
Fresh salsa
to top
lettuce
Shredded, to top
shredded cheese
or crumbled queso fresco, to top
Instructions
View on easyhealthyrecipes.com
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Notes
7 liked
0 disliked
Crispy
Delicious
Go-to
Under 30 minutes
Fresh
