By easyhealthyrecipes.com
Healthy Chicken Tostadas
Instructions
Prep:5minCook:15min
These healthy chicken tostadas are perfect for any night of the week!
Updated at: Thu, 20 Feb 2025 11:55:12 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat10.4 g (15%)
Carbs30.3 g (12%)
Sugars3.2 g (4%)
Protein11.2 g (22%)
Sodium764.2 mg (38%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupssalsa
1chipotle pepper
½ Tbspadobo sauce
½ teaspoonsalt
½ teaspooncumin
½ teaspoonmexican oregano
1 tablespoonolive oil
1 ½ cupscooked shredded chicken
Can refried beans
8corn tortillas
oil
to brush tortillas
2avocados
1lime juiced
salt
Fresh salsa
to top
lettuce
Shredded, to top
shredded cheese
or crumbled queso fresco, to top
Instructions
View on easyhealthyrecipes.com
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Notes
8 liked
0 disliked
Crispy
Delicious
Go-to
Under 30 minutes
Fresh
