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monashfodmap.com
By monashfodmap.com

Spaghetti Bolognaise Sauce

Instructions
Prep:15minCook:30min
Bolognaise sauce is a great favourite in many homes and the kids love it too! This simple, fast and delicious recipe gives you all the flavour of your favourite bolognaise but it is low FODMAP!
Updated at: Mon, 13 Jan 2025 06:37:23 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories174.5 kcal (9%)
Total Fat13.4 g (19%)
Carbs7.5 g (3%)
Sugars3.7 g (4%)
Protein6.8 g (14%)
Sodium164.7 mg (8%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet