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monashfodmap.com
By monashfodmap.com

Spaghetti Bolognaise Sauce

Instructions
Prep:15minCook:30min
Bolognaise sauce is a great favourite in many homes and the kids love it too! This simple, fast and delicious recipe gives you all the flavour of your favourite bolognaise but it is low FODMAP!
Updated at: Thu, 21 Nov 2024 12:25:51 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
3
Low

Nutrition per serving

Calories178.3 kcal (9%)
Total Fat13.8 g (20%)
Carbs7.7 g (3%)
Sugars3.8 g (4%)
Protein6.6 g (13%)
Sodium149.9 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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