
1/9

2/9

3/9

4/9

5/9

6/9

7/9

8/9

9/9
100%
0

By chloeting.com
Satay Chicken Quinoa Bowl
Instructions
Prep:5minCook:20min
A delicious and nutritious quinoa bowl topped with proteins and veggies, served with a low sugar homemade satay sauce. High in protein and fiber, it's healthy and filling, and can be whipped up in under 30min!
Updated at: Mon, 01 Jan 2024 23:05:09 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories567.9 kcal (28%)
Total Fat28.9 g (41%)
Carbs37.8 g (15%)
Sugars2.9 g (3%)
Protein43.5 g (87%)
Sodium2275.7 mg (114%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 ½ Tbspnatural peanut butter
for the satay sauce

1 Tbspfish sauce
for the satay sauce

½ Tbspsoy sauce
for the satay sauce

¼ tspgarlic powder
for the satay sauce

1 tspginger powder
for the satay sauce

1 tspcurry powder
for the satay sauce

1 ½ tspmonk fruit sweetener
for the satay sauce

3 Tbspwater
for the satay sauce

1chicken breast
for the poached chicken

1 tspsalt
for the poached chicken

½ tspgarlic powder
for the poached chicken

water
Cool, for the poached chicken

30gedamame
shelled, cooked, for the other ingredients

50gbaby spinach
for the other ingredients

240gquinoa
cooked, for the other ingredients

2eggs
for the other ingredients

2 Tbsppeanuts
crushed, for the other ingredients
Instructions
View on chloeting.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!