
By beautifulvoyager.com
Hainanese Chicken Rice 海南鸡饭
Instructions
Prep:1hCook:1h 30min
Hainanese Chicken Rice 海南鸡饭 is a simple plate of poached chicken with tender chicken meat and gelatinous skin, served with flavoured rice.
Updated at: Thu, 27 Mar 2025 23:07:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
91
High
Nutrition per serving
Calories1473.3 kcal (74%)
Total Fat72.5 g (104%)
Carbs143.7 g (55%)
Sugars10.3 g (11%)
Protein59.6 g (119%)
Sodium2653.9 mg (133%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1whole chicken
fresh, at room temperature

100gfresh ginger
washed, peeled, cut into chunks

½ Tbspsalt
season to taste

1 Tbspsesame oil

4 litreswater
enough to cover the chicken

5 sprigsscallions
washed and root removed, cut into 3 parts

3 cupsThai jasmine rice

5 clovesgarlic
peeled and crushed

5pandan leaves
washed

3 Tbspchicken fat
using fats from the chicken

Salt
optional, season to taste

3 ¾ cupschicken stock
from poaching the chicken

80gfresh ginger
washed, peeled, cut into small pieces

½ tspsalt

1 sprigscallion
washed and cut into small pieces

4 Tbspvegetable oil
heated in pan

1 Tbspsesame oil

3 Tbsplight soy sauce

1 cupchicken stock
from poaching chicken

5red chillies
or birds-eye chillies, washed and cut into smaller pieces

100gfresh ginger
washed, peel, sliced

5cloves garlic
peeled

½ cupchicken stock
from poaching chicken

1Juice from limes
freshly squeezed, season to taste

2 Tbspvegetable oil
smoking hot

1sprigs Parsley
or coriander, washed

1cucumbers
washed and sliced thinly

Dark soy sauce
served as a condiment
Instructions
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