By dominicancooking.com
[Recipe + Video] Cocido de Paticas (Pig Trotters Stew)
Instructions
Prep:1hCook:1h
Cocido de Paticas - Recipe & Video (Pig Trotters Stew): This is not exclusive to Dominican cuisine, but ours has a nice combination of flavors and vegetables. Try it!
Updated at: Thu, 21 Mar 2024 05:03:13 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories428.1 kcal (21%)
Total Fat18.9 g (27%)
Carbs41 g (16%)
Sugars7.9 g (9%)
Protein24.8 g (50%)
Sodium974 mg (49%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2.5 lbspork trotters
cut into small pieces
1juice of lime
2 tablespoonsvegetable oil
peanut, soy or corn
celery stalk
leaves from
1 sprigthyme
fresh
1 sprigoregano
fresh teaspoon of dry
2 ¼ teaspoonssalt
or more, to taste
½ teaspoonspepper
freshly-cracked, or ground, or more, to taste
4garlic cloves
crushed
1red onion
large, chopped
1celery stalk
chopped
2tomato
large, chopped
1bell pepper
diced
1 cupchickpeas
boiled
1 cuptomato sauce
4floury potatoes
diced
2carrot
diced
0.5Scotch bonnet pepper
optional
Instructions
View on dominicancooking.com
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