By foodviva.com
Banana Kiwi Smoothie Recipe
Instructions
Prep:10min
Banana Kiwi Smoothie is a delicious creamy beverage prepared by blending banana, kiwi, orange juice and honey. Smoothie prepared with this recipe is an absolute bliss as it does not use milk or yogurt to allow fruit flavors to flourish.
Updated at: Thu, 21 Nov 2024 17:05:15 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
31
High
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat1 g (1%)
Carbs56.1 g (22%)
Sugars36.9 g (41%)
Protein2.8 g (6%)
Sodium5.1 mg (0%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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