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cookpad.com
By cookpad.com

ओट्स की दलिया (oats daliya recipe in hindi)

#GA4 #week7 #oats
Updated at: Sat, 16 Nov 2024 02:05:32 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
25
High

Nutrition per serving

Calories472.7 kcal (24%)
Total Fat19.5 g (28%)
Carbs64.8 g (25%)
Sugars6.6 g (7%)
Protein12.4 g (25%)
Sodium65.1 mg (3%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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