By Tastemade
Asian Tofu Sheet Tray Dinner
Instructions
Prep:20minCook:1h 20min
Updated at: Wed, 04 Aug 2021 23:29:36 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per serving
Calories1658 kcal (83%)
Total Fat51.9 g (74%)
Carbs224.3 g (86%)
Sugars29.9 g (33%)
Protein77.7 g (155%)
Sodium3473.2 mg (174%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16 ouncestofu extra firm
2 ¼ cupsvegetable stock
2 tablespoonssoy sauce
1 cupmedium grain rice
2 cupsbroccoli florets
cut into small size pieces
1red bell pepper
cut into 1/4 in strips
2 tablespoonstomato paste
1 tablespoonbalsamic vinegar
1 teaspoontoasted sesame oil
2garlic cloves
minced
2 teaspoonsgranulated sugar
1 teaspoonfresh ginger
1 teaspooncornstarch
1 teaspoonchili flakes
2 tablespoonssoy sauce
3scallions
thinly sliced
⅓ cupcashews
toasted and chopped
Instructions
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