
By loveandlemons.com
Chickpea Shawarma Wraps
Instructions
Prep:15minCook:20min
Shawarma spiced chickpeas, creamy hummus, spicy zhoug, and fresh veggies fill warm pita bread in these delicious wraps!
Updated at: Sun, 19 May 2024 13:33:37 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories601.6 kcal (30%)
Total Fat17.9 g (26%)
Carbs89.6 g (34%)
Sugars12.3 g (14%)
Protein24.1 g (48%)
Sodium877.8 mg (44%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespooncoriander

1 tablespoonpaprika

½ teaspooncumin

½ teaspooncinnamon

¼ teaspoonginger

⅛ teaspooncayenne

sea salt

freshly ground black pepper

1 ½ cupsChickpeas
Roasted, with Shawarma spice

4pitas
warmed

hummus

2persian cucumbers
thinly sliced

12cherry tomatoes
quartered

Pickled onions
or thinly sliced red onion

fresh mint

1 cupcilantro

2 tablespoonsextra-virgin olive oil

1jalapeño

1garlic clove

¼ teaspooncumin

¼ teaspoonground coriander

⅛ teaspoonsea salt

freshly ground black pepper

½ cupplain yogurt

½ tablespoonextra-virgin olive oil

½ tablespoonfresh lemon juice

¼ teaspoonsalt
Instructions
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Notes
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