By loveandlemons.com
Chickpea Shawarma Wraps
Instructions
Prep:15minCook:20min
Shawarma spiced chickpeas, creamy hummus, spicy zhoug, and fresh veggies fill warm pita bread in these delicious wraps!
Updated at: Sun, 19 May 2024 13:33:37 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories592.6 kcal (30%)
Total Fat16.9 g (24%)
Carbs89.5 g (34%)
Sugars12.2 g (14%)
Protein24.1 g (48%)
Sodium872.1 mg (44%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncoriander
1 tablespoonpaprika
½ teaspooncumin
½ teaspooncinnamon
¼ teaspoonginger
⅛ teaspooncayenne
sea salt
freshly ground black pepper
1 ½ cupsChickpeas
Roasted, with Shawarma spice
4pitas
warmed
hummus
2persian cucumbers
thinly sliced
12cherry tomatoes
quartered
Pickled onions
or thinly sliced red onion
fresh mint
1 cupcilantro
2 tablespoonsextra-virgin olive oil
1jalapeño
1garlic clove
¼ teaspooncumin
¼ teaspoonground coriander
⅛ teaspoonsea salt
freshly ground black pepper
½ cupplain yogurt
½ tablespoonextra-virgin olive oil
½ tablespoonfresh lemon juice
¼ teaspoonsalt
Instructions
View on loveandlemons.com
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Notes
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