Corn Free "Popcorn" aka Makhana

Name: Corn Free "Popcorn" aka Makhana
Cuisine: American
Ingredients: 3 cups makhana; 2 tbs vegan butter; ½ tsp garlic powder; ⅛ tsp turmeric; sea salt to taste

5 steps

EASY WHOLE FOOD PLANT BASED RECIPES

Updated at: Thu, 21 Nov 2024 17:25:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories277.8 kcal (14%)

Total Fat28.2 g (40%)

Carbs5.4 g (2%)

Sugars0.1 g (0%)

Protein0.7 g (1%)

Sodium656.8 mg (33%)

Fiber1.5 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3 cupsmakhana

2 Tbsvegan butter

½ tspgarlic powder

⅛ tspturmeric

sea salt

to taste

Instructions

Step 1

To makhana and ½ tbs of vegan butter to saute pan on low.

Step 2

Cook for 5 minutes, stirring around as you go.

Step 3

Then add in the rest of the vegan butter, garlic powder, turmeric and sea salt.

Step 4

Turn the heat up to low-medium and stir for another 3-5 minutes until slightly golden and crispy.

Step 5

Enjoy!

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