Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories191.8 kcal (10%)
Total Fat12.2 g (17%)
Carbs10.1 g (4%)
Sugars1.8 g (2%)
Protein14 g (28%)
Sodium355.2 mg (18%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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