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joyfuldumplings.com
By joyfuldumplings.com

Puffed Tofu (Tofu Puffs)

Instructions
Prep:5minCook:15min
Puffed Tofu (Tofu Puffs) is airy, golden crispy with a spongy texture, making it ideal for a last minute stir fry. They taste so amazing!
Updated at: Thu, 21 Nov 2024 15:06:26 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories192 kcal (10%)
Total Fat14.3 g (20%)
Carbs5.4 g (2%)
Sugars1.9 g (2%)
Protein13.5 g (27%)
Sodium565.5 mg (28%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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