
By Food & Wine
Crabless Cakes with Hearts of Palm and Corn
Instructions
Cook:45min
Chopped hearts of palm seasoned with Old Bay make these tender vegetarian cakes taste like Maryland crab.
Updated at: Tue, 18 Feb 2025 23:43:20 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per serving
Calories605.5 kcal (30%)
Total Fat30.8 g (44%)
Carbs79.8 g (31%)
Sugars18.7 g (21%)
Protein15.6 g (31%)
Sodium3185.3 mg (159%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tablespoonextra-virgin olive oil
plus more for frying

2 ½ cupsfresh corn kernels

¼ cuponion
minced

¼ cupgreen bell pepper
minced

1 x 15 ouncecan whole hearts of palm
drained, thinly sliced lengthwise and cut crosswise into 3/4-inch lengths

2 teaspoonsold bay seasoning

2 tablespoonsflat-leaf parsley
chopped

¼ cupvegan mayonnaise

2 teaspoonsdijon mustard

¼ cupplain dry bread crumbs
plus 2 tablespoons, plus more for coating

salt

freshly ground pepper
Instructions
View on Food & Wine
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!