By the-girl-who-ate-everything.com
One Pan Mexican Chicken and Rice
Instructions
Prep:10minCook:15min
This One Pan Mexican Chicken and Rice has enchilada sauce, green chiles, rice, and all the toppings (hello avocado, sour cream, and tomato)!
Updated at: Wed, 10 Sep 2025 01:47:04 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories605.1 kcal (30%)
Total Fat28.6 g (41%)
Carbs48.8 g (19%)
Sugars3.4 g (4%)
Protein37.3 g (75%)
Sodium1381.5 mg (69%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra virgin olive oil
0.5white onion
diced finely
1 poundboneless skinless chicken breasts
cut into bite sized pieces
1 teaspoonkosher salt
pepper
freshly ground, to taste
2cloves of garlic
minced
1 cuplong grain white rice
uncooked
1 x 10 ozcan red enchilada sauce
1 x 10 ozcan diced tomatoes and green chilies
undrained
1 cupwater
½ teaspoonground cumin
1 cupshredded cheddar cheese
or Mexican-blend cheese
sour cream
optional Toppings
tomatoes
avocado
cilantro
Instructions
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