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Nick Ellison
By Nick Ellison

Chicken Tortilla Soup

Updated at: Thu, 17 Aug 2023 12:10:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low

Nutrition per serving

Calories1814.3 kcal (91%)
Total Fat102.7 g (147%)
Carbs108.7 g (42%)
Sugars45.4 g (50%)
Protein119.1 g (238%)
Sodium9591.2 mg (480%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season chicken with salt and pepper and sear in a hot pan with oil. Once seared, toss in crock pot
Step 2
In the same pan, sweat onions and jalapenos until transluscent and add salsa. Let simmer for 10-15 minutes until salsa is reduced and water is boiled off. Toss in pot over chicken
Step 3
Add remaining ingredients to pot EXCEPT cream cheese and cook for 4-5 hours on high until chicken can be shredded. Can go longer on low
Step 4
Shred chicken, add cream cheese, and season to your liking. Garnish with cheese, avocado, cilantro, and hot sauce. Fritos or fried Tortilla strips to finish.