Log in
Use App
…
Log in
tastysunrise.com
By tastysunrise.com

One-Pan Bold Honey BBQ Chicken Rice

Instructions
Prep:10minCook:30min
This flavorful one-pan dish combines juicy chicken thighs, fluffy rice, and a sweet smoky honey BBQ sauce, perfect for a cozy family dinner or gathering with friends.
Updated at: Thu, 22 Oct 2026 12:22:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories500.2 kcal (25%)
Total Fat11.1 g (16%)
Carbs82.3 g (32%)
Sugars33 g (37%)
Protein15.4 g (31%)
Sodium879.7 mg (44%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!