Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
76
High
Nutrition per serving
Calories858 kcal (43%)
Total Fat18.2 g (26%)
Carbs130.6 g (50%)
Sugars41.4 g (46%)
Protein44.2 g (88%)
Sodium1063.7 mg (53%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
50 servings
10 lbslean ground beef
513019%
1 cupsflour
345010%
4 ¾ cupsonions
diced, 131201%
1 ½ tspgarlic powder
290848%
⅓ cupparsley flakes
280896%
1 tsppepper
280898%
3 ¼ cupsnonfat instant dry milk
217209%
2.75 qtsbeef stock
295759%
125 ozcondensed cream of mushroom soup
30 lbspotatoes
mashed, 200236%
50Wheat Dinner Rolls
717142%
10 lbsfrozen corn
757859%
50apples
50 cups1% milk
Instructions
Step 1
brown ground beef and drain
Step 2
sprinkle flour over beef and stir
Step 3
Add onions and spices, stir to combine and cook covered for 5 min
Step 4
in a separate container combine dry milk and beef stock and mix till combined
Step 5
add mixture and soup to beef mixture and bring to boil. reduce heat and simmer for 45min.
Step 6
Hold gravy in serving pans for at least 30 min at 180-190 to thicken.
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