By chelseasmessyapron.com
Sweet Potato and Sausage
Instructions
Prep:30minCook:35min
This one-pan Sweet Potato and Sausage dinner is quick, delicious, and easy. Roasted sweet potatoes and savory smoked sausage come together with veggies and a drizzle of cilantro-green onion sauce!
Updated at: Sat, 28 Feb 2026 08:28:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories707.2 kcal (35%)
Total Fat58 g (83%)
Carbs33.1 g (13%)
Sugars10.3 g (11%)
Protein15.1 g (30%)
Sodium1617.3 mg (81%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsyellow onion
thinly sliced
3 cupssweet potato
cubed, 1/2-inch
1red pepper
large, cut to 1-inch cubes
3 tablespoonsolive oil
divided
1 teaspoonsalt
¾ teaspoonpepper
½ teaspoonchili powder
½ teaspoonground cumin
1 teaspoonpaprika
1 teaspoongarlic powder
12 ouncessmoked sausage
½ cupfresh cilantro
packed, leaves and tender stems
⅓ cupgreen onions
thinly sliced, all parts
½ cupmayo
2 tablespoonslemon juice
¼ cupParmesan cheese
freshly grated
Instructions
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