The Best Veggie Burger (Better Than Store-bought)

Name: The Best Veggie Burger (Better Than Store-bought)
Prep time: 40 min
Cook time: 40 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: 8 ounces (225 grams) mushrooms; 1 medium carrot; 1 1/2 cups (85 grams) broccoli florets; 1/4 medium onion; 2 medium garlic cloves; 2 tablespoons (30 grams) oil such as olive oil, avocado oil or grape seed, plus more for cooking; 1 teaspoon smoked paprika; 1 teaspoon chili powder; 3/4 teaspoon fine sea salt; 1/4 teaspoon fresh ground black pepper; 1 (15-ounce) can black beans, drained and rinsed; 1/3 cup (35 grams) walnut halves (about 14 halves); 2 cups packed (85 grams) spinach leaves; Handful tender fresh herbs like chives, parsley or cilantro (optional); 1/2 cup (35 grams) panko breadcrumbs or use homemade breadcrumbs; 2 large eggs or flax eggs; 1 tablespoon (15 grams) tomato paste; 3/4 cup (115 grams) cooked brown rice; Bread rolls, lettuce, tomato, cheese and favorite burger sauces

Instructions

Prep:40minCook:40min

There’s no getting around the fact that vegetable burgers take more time than regular hamburgers, but they are well worth it (trust us). Nothing is difficult about the process, so stick with us. You can do this! Once you make the burger mixture, you can keep it in the fridge for 24 hours. Or you can form the patties, cook them and freeze up to three months (this is what we do).

Updated at: Fri, 10 Nov 2023 19:29:34 GMT