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By budgetbytes.com
Roasted Vegetable Couscous Meal Prep
Instructions
Prep:15minCook:55min
Roasted Vegetable Couscous Meal Prep is a super filling, veggie-packed meal that can be made with chicken or vegetarian with chickpeas.
Updated at: Thu, 13 Feb 2025 08:58:58 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories604.1 kcal (30%)
Total Fat30.2 g (43%)
Carbs47.8 g (18%)
Sugars8.7 g (10%)
Protein34.8 g (70%)
Sodium874.2 mg (44%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4roma tomatoes
$1.35

2zucchini
$1.69

1bell pepper

1red onion
$0.42

4 clovesgarlic
peeled, $0.32

2 Tbspolive oil

2 pinchessalt

pepper

1 cupcouscous
$0.79

1 ½ cupsvegetable broth

1 cupparsley
chopped, $0.40

2 x 0.5 lbboneless skinless chicken breasts
or two 15 oz cans chickpeas, $4.23

2 Tbspbutter
room temperature, $0.36

1 tspdried parsley

½ tspdried oregano

½ tspdried basil

¼ tspgarlic powder

¼ tsponion powder

¼ tspsalt

pepper
$0.02

½ cupranch dressing
$0.70
Instructions
View on budgetbytes.com
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Notes
9 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh