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By purplecarrot.com
Zhoug Spiced Carrot Fritters with Cilantro Tzatziki & Pea Shoots
Instructions
Prep:30min
Updated at: Fri, 05 Dec 2025 10:15:44 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories459.7 kcal (23%)
Total Fat31.8 g (45%)
Carbs39.8 g (15%)
Sugars9.4 g (10%)
Protein7 g (14%)
Sodium812.6 mg (41%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1red beet
peeled
8 ozYukon Gold potatoes
grated
3carrots
peeled and grated
2 tspzhoug seasoning
3 Tbspgarbanzo bean flour
¼ cupvegenaise
soy-free
3 ozCashewmilk Yogurt
Organic Dairy-Free
0.25 ozfresh cilantro
leaves and tender stems roughly chopped
1cucumber
diced, divided
1garlic clove
minced
1lemon juiced
1 ozpea shoots
salt
pepper
2 tspvegetable oil
1 Tbspolive oil
+ 2 tsp
Instructions
View on purplecarrot.com
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Notes
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Delicious
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