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By purplecarrot.com
Zhoug Spiced Carrot Fritters with Cilantro Tzatziki & Pea Shoots
Instructions
Prep:30min
Updated at: Thu, 21 Nov 2024 14:06:22 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories365.4 kcal (18%)
Total Fat19.3 g (28%)
Carbs44.4 g (17%)
Sugars11.1 g (12%)
Protein7.1 g (14%)
Sodium801.8 mg (40%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1red beet
peeled
8 ozYukon Gold potatoes
grated
3carrots
peeled and grated
2 tspzhoug seasoning
3 Tbspgarbanzo bean flour
¼ cupvegenaise
soy-free
3 ozDairy-Free Cashewmilk Yogurt
Organic
0.25 ozfresh cilantro
leaves and tender stems roughly chopped
1cucumber
diced, divided
1garlic clove
minced
1lemon juiced
1 ozpea shoots
salt
pepper
2 tspvegetable oil
1 Tbspolive oil
+ 2 tsp
Instructions
View on purplecarrot.com
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Notes
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Delicious
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