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By purplecarrot.com
Zhoug Spiced Carrot Fritters with Cilantro Tzatziki & Pea Shoots
Instructions
Prep:30min
Updated at: Fri, 28 Mar 2025 10:56:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories364.8 kcal (18%)
Total Fat19.2 g (27%)
Carbs44.3 g (17%)
Sugars11.1 g (12%)
Protein7.1 g (14%)
Sodium801.7 mg (40%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1red beet
peeled

8 ozYukon Gold potatoes
grated

3carrots
peeled and grated

2 tspzhoug seasoning

3 Tbspgarbanzo bean flour

¼ cupvegenaise
soy-free

3 ozCashewmilk Yogurt
Organic Dairy-Free

0.25 ozfresh cilantro
leaves and tender stems roughly chopped

1cucumber
diced, divided

1garlic clove
minced

1lemon juiced

1 ozpea shoots

salt

pepper

2 tspvegetable oil

1 Tbspolive oil
+ 2 tsp
Instructions
View on purplecarrot.com
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Notes
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Delicious
Easy
Fresh
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