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eatingwell.com
By eatingwell.com

Baked Banana-Nut Oatmeal Cups

Instructions
Prep:15min
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Learn how to make them healthy and diabetes-friendly.
Updated at: Sun, 24 Nov 2024 08:51:52 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories183 kcal (9%)
Total Fat6.1 g (9%)
Carbs27.1 g (10%)
Sugars8.5 g (9%)
Protein5.9 g (12%)
Sodium164.5 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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