By eatingwell.com
Baked Banana-Nut Oatmeal Cups
Instructions
Prep:15min
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Learn how to make them healthy and diabetes-friendly.
Updated at: Sat, 25 Jan 2025 12:08:56 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat7 g (10%)
Carbs36.8 g (14%)
Sugars8.6 g (10%)
Protein7.8 g (16%)
Sodium165.4 mg (8%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on eatingwell.com
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