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By eatingwell.com
Baked Banana-Nut Oatmeal Cups
Instructions
Prep:15min
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Learn how to make them healthy and diabetes-friendly.
Updated at: Sat, 16 Aug 2025 03:57:31 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories164.5 kcal (8%)
Total Fat6.2 g (9%)
Carbs23.4 g (9%)
Sugars8.8 g (10%)
Protein5.1 g (10%)
Sodium163 mg (8%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on eatingwell.com
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