
By Kiera and Ivan Mendoza
Blueberry Zucchini Oatmeal Bars |The Sassy Dietitian
Updated at: Thu, 17 Aug 2023 13:39:42 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories157.2 kcal (8%)
Total Fat7.7 g (11%)
Carbs18.3 g (7%)
Sugars6.9 g (8%)
Protein5.5 g (11%)
Sodium111.6 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350°F and grease an 8”x8” baking dish with butter or cooking spray.
Step 2
In a medium bowl, mix oats, baking powder, cinnamon & salt together
Step 3
In a large, mix zucchini, peanut butter, milk, egg, vanilla, & maple syrup
Step 4
Combine both bowls in the large bowl then fold in blueberries
Step 5
Pour mixture into the prepared baking dish and bake in the oven for 45 minutes or until a knife comes out clean from the center. Slice into 12 even slices. Store in the refrigerator until ready to eat.
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