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Turkey Sausage & Broccolini Orzo

1/4

Turkey Sausage & Broccolini Orzo

2/4

Turkey Sausage & Broccolini Orzo

3/4

Turkey Sausage & Broccolini Orzo

4/4

By healthymealplans.com

Turkey Sausage & Broccolini Orzo

Prep:5min

Updated at: Thu, 21 Nov 2024 18:34:32 GMT

Nutrition balance score

Good

Glycemic Index

42

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories377.2 kcal (19%)

Total Fat17.3 g (25%)

Carbs31.7 g (12%)

Sugars7.5 g (8%)

Protein25.9 g (52%)

Sodium1919.8 mg (96%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbsmoked turkey sausage

1 lbbroccolini

cut into 2-inch pieces

1 cupdried orzo

2 ½ cupschicken broth

¼ cupparmesan cheese

Instructions

View on healthymealplans.com

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Notes

6 liked

0 disliked

Under 30 minutes

Easy

One-dish

Go-to

Kid-friendly

Melissa· 10 months ago

Under 30 minutes

Perfect for a quick weeknight meal. Made with polish sausage since that's what I had on hand. We like our broccoli with a bit of a crunch, so waited till later to add to meal

Perfect for a quick weeknight meal. Made with polish sausage since that's what I had on hand. We like our broccoli with a bit of a crunch, so waited till later to add to meal