Bolognese (The Easy Way)
7 steps
Prep:15minCook:40min
A simple bolognese base that you can build from
Updated at: Thu, 17 Aug 2023 10:35:48 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories509 kcal (25%)
Total Fat15 g (21%)
Carbs67.8 g (26%)
Sugars5.5 g (6%)
Protein21.3 g (43%)
Sodium682.3 mg (34%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Required
1 lbGround meat
Whatever kind you prefer
2 stripsBacon
Sub 1tbsp rendered pork fat
2 Tbsptomato paste
1 cpchicken stock
low no salt
0.5 cpwhite wine
White wine vinegar
1 cppasta water
4 Tbspgrated parmesan
1 lbpasta
wide- flat or textured
Options for added flavor and quantity
Instructions
Step 1
In a high wall or large skillet brown meat and bacon
Step 2
Add onion, carrot, celery and garlic over medium heat. Cook until the onion and garlic are fragrant.
Step 3
Reduce heat to medium/ low and add tomato paste. Stir to combine as it begins to carnalize.
Step 4
Pour in stock, wine, pasta water and sun dried tomato. Stir to combine and bring to a simmer.
Step 5
Season with salt, pepper and nutmeg.
Step 6
Stir vigorously for 1-2 minutes as you add the parmesan.
Step 7
Toss with cooked pasta and serve topped with parmesan, parsley and olive oil.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
