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By Delish
Jamaican Jerk Chicken
Instructions
Prep:20min
This classic Jamaican jerk chicken brings the heat! Serve it with callaloo and rice and peas.
Updated at: Fri, 11 Sep 2026 03:09:43 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories903.3 kcal (45%)
Total Fat46.1 g (66%)
Carbs22 g (8%)
Sugars13.6 g (15%)
Protein96.4 g (193%)
Sodium763.5 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4Scotch bonnet peppers
or habanero chiles, seeded
1 bunchscallions
coarsely chopped, plus more sliced for serving
12garlic cloves
peeled
1 x 2 "ginger
piece, peeled
¼ cdark brown sugar
¼ cpineapple juice
optional
2limes juiced
12thyme sprigs
12allspice berries
or 2 tsp ground allspice
3bay leaves
2 tspground nutmeg
1 ½ tspkosher salt
1 tspblack peppercorns
1 tspground cloves
¼ creduced-sodium soy sauce
plus 2 Tbsp for sauce, optional
4 lbchicken breasts
boneless or bone-in, skin-on, or thighs
¼ cketchup
optional
Neutral oil
for grill
lime wedges
for serving
Instructions
View on Delish
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