Keto Mint Chip Breakfast Smoothie
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By Food Network.com
Keto Mint Chip Breakfast Smoothie
Instructions
Cook:5min
This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go.
Updated at: Thu, 21 Nov 2024 21:42:43 GMT
Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories189 kcal (9%)
Total Fat11.4 g (16%)
Carbs7.2 g (3%)
Sugars0.7 g (1%)
Protein14.6 g (29%)
Sodium193.2 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Food Network.com
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