Keto Mint Chip Breakfast Smoothie
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By Food Network.com
Keto Mint Chip Breakfast Smoothie
Instructions
Cook:5min
This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go.
Updated at: Thu, 23 Jan 2025 11:37:34 GMT
Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat11.2 g (16%)
Carbs8.1 g (3%)
Sugars1.8 g (2%)
Protein14.4 g (29%)
Sodium194.5 mg (10%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Food Network.com
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