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easyindiancookbook.com
By easyindiancookbook.com

Fruit Chaat (Indian Fruit Salad)

Instructions
Prep:10min
Fruit chaat is a vibrant medley of fresh, seasonal fruits tossed together with a blend of tangy spices. It is a popular street food in India and is now becoming increasingly popular in other parts of the world. This delightful and refreshing Indian-style fruit salad has a burst of flavors, textures, and colors, making it a popular choice for a light and healthy snack or dessert in Indian cuisine. Not only is it a refreshing and healthy way to enjoy fruits, but also a great way to use up leftover fruits. The combination of sweet, sour, and spicy flavors makes fruit chat a truly unique and delicious dish.
Updated at: Mon, 13 Jan 2025 06:36:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories95.4 kcal (5%)
Total Fat0.5 g (1%)
Carbs23.3 g (9%)
Sugars16.3 g (18%)
Protein1.1 g (2%)
Sodium176.1 mg (9%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet