
By honest-food.net
Greek Braised Quail
Instructions
Prep:15minCook:1h 30min
This is an easy, one-pot recipe that has most of the celebrated ingredients of Greece in it. All are easily found in most supermarkets. The quail are often sold in supermarket freezer sections if you are not a hunter.
Updated at: Sat, 12 Apr 2025 18:47:53 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories613.2 kcal (31%)
Total Fat46 g (66%)
Carbs22.9 g (9%)
Sugars6.7 g (7%)
Protein19.4 g (39%)
Sodium1597.2 mg (80%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil

4quail
see substitutions

salt

3 stalkscelery
chopped

1yellow onion
large, sliced thin

1 headgarlic
cloves peeled but whole

2 teaspoonsdried oregano

1 cupwhite wine

3lemons
zest and juice

12 ouncesmarinated artichoke hearts

12 ouncespitted black olives

1 tablespooncapers
optional

3 tablespoonsfresh parsley
chopped

black pepper
to taste
Instructions
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