By lanascooking.com
Southern Fried Quail
Instructions
Prep:5minCook:10min
Southern Fried Quail is a southern delicacy that is simply seasoned and deep fried. Serve them with cheese grits for an authentic experience.
Updated at: Thu, 20 Feb 2025 11:05:16 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories504.6 kcal (25%)
Total Fat29.8 g (43%)
Carbs24 g (9%)
Sugars0.1 g (0%)
Protein33.1 g (66%)
Sodium275 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on lanascooking.com
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