![ambitiouskitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1708503270/recipe/1e0aec8fb37fadd73d77751bbafaa9c0.jpg)
By ambitiouskitchen.com
Chunky Monkey Banana Baked Oatmeal
Instructions
Prep:15minCook:35min
Delicious chunky monkey banana baked oatmeal packed with healthy fats from coconut & walnuts. This easy, healthy banana baked oatmeal recipe is naturally sweetened with bananas and pure maple syrup for the perfect breakfast! Add chocolate chips to make it extra special.
Updated at: Wed, 12 Feb 2025 17:03:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories408.7 kcal (20%)
Total Fat24.1 g (34%)
Carbs44.3 g (17%)
Sugars14.8 g (16%)
Protein9.1 g (18%)
Sodium292.1 mg (15%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![3 ripe bananas, mashed (about 1 ⅓ cups mashed ripe banana)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764678/graph/fooddb/0cc366548b4413cebaaeec7ec862b530.jpg)
3bananas
ripe, mashed
![2 eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
![1 teaspoon vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 teaspoonvanilla extract
![1 (15 ounce) can light coconut milk (about 1 ⅔ cup coconut milk)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg)
1 x 15 ouncecan light coconut milk
![2 tablespoons pure maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
2 tablespoonspure maple syrup
![2 ¼ cups gluten free rolled oats](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764670/graph/fooddb/6f4729517125958e1666723e00f5154f.jpg)
2 ¼ cupsgluten free rolled oats
![2 teaspoons baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
2 teaspoonsbaking powder
![1 teaspoon cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
1 teaspooncinnamon
![¼ teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
![½ cup unsweetened shredded coconut, plus 2 extra tablespoons for topping](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110507/custom_upload/f2233815a3e97405546bc41ea197aa9e.jpg)
½ cupunsweetened shredded coconut
plus 2 extra tablespoons for topping
![½ cup chopped walnuts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629272/custom_upload/a05f002dbd7409dde5c468a3d6cff413.jpg)
½ cupchopped walnuts
![1/3 cup chocolate chips (feel free to use your favorite!), plus 2 tablespoons for sprinkling on top](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764644/graph/fooddb/d5cc69c9c47f1c79869ab830d01a4990.jpg)
⅓ cupchocolate chips
feel free to use your favorite, plus 2 tablespoons for sprinkling on top
Instructions
View on ambitiouskitchen.com
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Notes
13 liked
2 disliked
Easy
Delicious
Go-to
Moist
Sweet