By ambitiouskitchen.com
Chunky Monkey Banana Baked Oatmeal
Instructions
Prep:15minCook:35min
Delicious chunky monkey banana baked oatmeal packed with healthy fats from coconut & walnuts. This easy, healthy banana baked oatmeal recipe is naturally sweetened with bananas and pure maple syrup for the perfect breakfast! Add chocolate chips to make it extra special.
Updated at: Wed, 22 Jan 2025 20:09:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories439.4 kcal (22%)
Total Fat24.7 g (35%)
Carbs49.8 g (19%)
Sugars14.9 g (17%)
Protein10.1 g (20%)
Sodium292.6 mg (15%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3bananas
ripe, mashed
2eggs
1 teaspoonvanilla extract
1 x 15 ouncecan light coconut milk
2 tablespoonspure maple syrup
2 ¼ cupsgluten free rolled oats
2 teaspoonsbaking powder
1 teaspooncinnamon
¼ teaspoonsalt
½ cupunsweetened shredded coconut
plus 2 extra tablespoons for topping
½ cupchopped walnuts
⅓ cupchocolate chips
feel free to use your favorite, plus 2 tablespoons for sprinkling on top
Instructions
View on ambitiouskitchen.com
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Notes
13 liked
2 disliked
Easy
Delicious
Go-to
Moist
Sweet
