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biancazapatka.com
By biancazapatka.com

Vegan Empanadas with Spinach

Instructions
Prep:10minCook:20min
These vegan dumplings are the perfect finger food snacks, hot or cold they’re delicious. They’re filled with garlic spinach but you can add anything you like! They can be prepared with gluten-free corn flour or regular wheat/ spelt flour.
Updated at: Mon, 03 Mar 2025 17:40:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
52
High

Nutrition per serving

Calories634 kcal (32%)
Total Fat31.1 g (44%)
Carbs75.8 g (29%)
Sugars4 g (4%)
Protein12.4 g (25%)
Sodium1154.2 mg (58%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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