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biancazapatka.com
By biancazapatka.com

Vegan Empanadas with Spinach

Instructions
Prep:10minCook:20min
These vegan dumplings are the perfect finger food snacks, hot or cold they’re delicious. They’re filled with garlic spinach but you can add anything you like! They can be prepared with gluten-free corn flour or regular wheat/ spelt flour.
Updated at: Tue, 26 Nov 2024 23:07:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
52
High

Nutrition per serving

Calories698 kcal (35%)
Total Fat38.2 g (55%)
Carbs75.8 g (29%)
Sugars4 g (4%)
Protein12.4 g (25%)
Sodium1136.6 mg (57%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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