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Simply Recipes
By Simply Recipes

Kale with White Beans and Sausage

Instructions
Prep:10minCook:20min
Quick and easy, this kale sautéed with white beans and sausage recipe will convert kale skeptics. Garlic and onion up the savory factor of this hearty bowl of goodness.
Updated at: Mon, 25 Nov 2024 12:02:40 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
3
Low

Nutrition per serving

Calories200 kcal (10%)
Total Fat9.2 g (13%)
Carbs18 g (7%)
Sugars1.7 g (2%)
Protein13 g (26%)
Sodium546.6 mg (27%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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