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The Toasted Pine Nut
By The Toasted Pine Nut

Creamy Garlic Mashed Celery Root

10 steps
Prep:15minCook:20min
This low carb, gluten free, dairy free, paleo, and whole 30 Creamy Garlic Mashed Celery Root is a delicious new side dish to add in your weeknight lineup!
Updated at: Thu, 21 Nov 2024 17:38:47 GMT

Nutrition balance score

Good
Glycemic Index
42
Low

Nutrition per serving

Calories421.5 kcal (21%)
Total Fat30.1 g (43%)
Carbs35.1 g (13%)
Sugars6.5 g (7%)
Protein7.2 g (14%)
Sodium1961.3 mg (98%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Use a vegetable peeler to peel the outer skin off the celery root. If needed, use a knife to cut off the heartier parts.
Step 2
Once the rough outer layer is removed, cut into chunky pieces, about 2 inches long.
Step 3
Heat olive oil over medium high heat.
Step 4
Sauté the celery root chunks in the olive oil into golden brown, about 10 minutes.
Step 5
Add the garlic, sauté for another minute.
Step 6
Add the broth and simmer for about five minutes.
Step 7
Place in the food processor and process for about a minute.
Step 8
Use a rubber spatula to scrape down the sides and add the sea salt.
Step 9
Turn on the food processor and process until smooth or desired consistency.
Step 10
I served mine with some sautéd peppers, onions, and sausage.
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