
By food.com
Peachy Mango Salsa, Canned for Chris!
Instructions
Prep:1hCook:35min
Chris aka Chef #1118755 made and reviewed my recipe #68547 and asked about canning it. This is the result of that recipe. I did add garlic and or ginger to it. Yes an optional choice. Used fresh jalapenos in place of the canned green chilies. Be sure not to use over ripe mango's, they need to be firm but fresh. If they are so soft you can't peel with a vegetable peeler they are too soft.
Updated at: Wed, 19 Mar 2025 12:07:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories145.3 kcal (7%)
Total Fat0.4 g (1%)
Carbs34.7 g (13%)
Sugars30.4 g (34%)
Protein1.7 g (3%)
Sodium109.6 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings

4fresh peaches
firm, seeded, peeled if desired and diced

2fresh mango
firm ripe, non-fibrous, peeled, seeded and diced

4fresh jalapenos
1 habanero, diced

1 ½ cupsorange bell peppers
holland, diced

1red onion
diced fine

2 tablespoonsgarlic
minced, or 2 tablespoons minced ginger

3 tablespoonsfresh cilantro
chopped, or 3 tablespoons fresh parsley, chopped

1fresh lime
juice and zest

1 ½ cupswhite vinegar
5 percent acid

1 cupsugar

½ teaspoonsalt
Instructions
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