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By food.com

Peachy Mango Salsa, Canned for Chris!

Instructions
Prep:1hCook:35min
Chris aka Chef #1118755 made and reviewed my recipe #68547 and asked about canning it. This is the result of that recipe. I did add garlic and or ginger to it. Yes an optional choice. Used fresh jalapenos in place of the canned green chilies. Be sure not to use over ripe mango's, they need to be firm but fresh. If they are so soft you can't peel with a vegetable peeler they are too soft.
Updated at: Wed, 19 Mar 2025 12:07:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories145.3 kcal (7%)
Total Fat0.4 g (1%)
Carbs34.7 g (13%)
Sugars30.4 g (34%)
Protein1.7 g (3%)
Sodium109.6 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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