1/3
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By Delish
Italian Sausage & Pepper Frittata Affogato
Instructions
Prep:20min
Italian sausage and pepper frittata affogato combines the flavors of pizza with the format of an omelette.
Updated at: Sat, 25 Jan 2025 11:35:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories659.4 kcal (33%)
Total Fat46.2 g (66%)
Carbs17.6 g (7%)
Sugars10.4 g (12%)
Protein42.4 g (85%)
Sodium1603.1 mg (80%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12eggs
large
¼ cfresh basil leaves
chopped, plus more for serving
¼ cwhole milk
½ tspkosher salt
¼ tspfreshly ground black pepper
2 Tbspextra-virgin olive oil
1red bell pepper
medium, stemmed, seeded, and thinly sliced
1yellow onion
small, thinly sliced
0.5 lbspicy Italian sausage
or sweet, casings removed
2 cmarinara sauce
store-bought or homemade
1 ½ cshredded mozzarella
Instructions
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Notes
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Easy
Bland
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