By BBC Good Food
Avocado hummus & crudités
Instructions
Prep:10min
Get all five of your 5-a-day with this healthy, low-calorie, vegan recipe that works as lunch or a starter. Enjoy deliciously creamy hummus made with avocado
Updated at: Mon, 11 Nov 2024 15:54:54 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
33
High
Nutrition per serving
Calories567.2 kcal (28%)
Total Fat14.8 g (21%)
Carbs88.1 g (34%)
Sugars19.6 g (22%)
Protein26.1 g (52%)
Sodium71.4 mg (4%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!











![*0352kcal[9.0][10/10]* Cumin-Roasted Aubergine Wedges with Pumpkin Seeds, Pine Nuts, Pomegranate & Yogurt Dressing](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1686513937/v3/user-recipes/60b356d7b65816d0f9596e489911882a.jpg)
