Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
21
High
Nutrition per serving
Calories439 kcal (22%)
Total Fat19.6 g (28%)
Carbs38 g (15%)
Sugars0.2 g (0%)
Protein26.6 g (53%)
Sodium282.6 mg (14%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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