Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat4.9 g (7%)
Carbs19.5 g (7%)
Sugars0.8 g (1%)
Protein4.5 g (9%)
Sodium27.9 mg (1%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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