Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories141.4 kcal (7%)
Total Fat4.9 g (7%)
Carbs19.5 g (8%)
Sugars0.8 g (1%)
Protein4.6 g (9%)
Sodium28.3 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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