Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories247.2 kcal (12%)
Total Fat7.2 g (10%)
Carbs40.9 g (16%)
Sugars0.3 g (0%)
Protein4 g (8%)
Sodium402.9 mg (20%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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