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bbc.co.uk
By bbc.co.uk

Chicken satay skewers

Instructions
Prep:2hCook:30min
These chicken satay skewers are perfect party food. Give them a few hours to absorb the flavours of the spicy marinade, then pop them under a hot grill or on the barbecue until golden. For this recipe you will need 16 small skewers. If using wooden skewers, you will need to soak them in water for at least 20 minutes before using. Each serving provides 84 kcal, 10.5g protein, 2g carbohydrates (of which 1g sugars), 4g fat (of which 1g saturates), 0.5g fibre and 0.5g salt.
Updated at: Thu, 02 Oct 2025 04:15:19 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories84.2 kcal (4%)
Total Fat4.3 g (6%)
Carbs3.1 g (1%)
Sugars1 g (1%)
Protein8.1 g (16%)
Sodium172.5 mg (9%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet