By healthyishfoods.com
Blackened Shrimp Southwest Wedge
Instructions
Prep:40minCook:10min
This blackened shrimp southwest wedge salad is a fun twist on my southwest shredded chicken salad. Loaded with flavor, you’re going to love this healthy salad recipe.
Updated at: Mon, 25 Nov 2024 10:34:42 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
22
High
Nutrition per serving
Calories521.9 kcal (26%)
Total Fat17 g (24%)
Carbs65.1 g (25%)
Sugars12.5 g (14%)
Protein31.5 g (63%)
Sodium952.6 mg (48%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headiceberg lettuce
quarter, wash and dry
1 poundshrimp
large, peel and devein
2 tablespoonsextra virgin olive oil
divide, option to use avocado oil
½ teaspoonpaprika
½ teaspoongarlic powder
¼ teaspooncumin
¼ teaspooncracked black pepper
0.25 spoonkosher salt
to season, I used between - 1/ tea
¾ cupblack beans
rinse, drain and dry
¾ cupchickpeas
rinse, drain and dry
¾ cupred bell pepper
dice small
¾ cupEnglish cucumber
core and dice small
¾ cupcorn kernels
rinse, drain and dry
⅓ cupshallots
dice small
¼ cupjalapeno
remove seeds and veins, dice small
¼ cupmild cheddar cheese
shredded
kosher salt
to taste
cracked black pepper
to taste
½ cup0% Greek yogurt
2 tablespoonslime juice
fresh squeezed
2 tablespoonsgreen chiles
mild, diced, canned works best
½ teaspooncumin
½ teaspoonchili powder
¼ teaspoonkosher salt
2 tablespoonswater
warm, depending on preferred thickness
Instructions
View on healthyishfoods.com
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