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ketosizeme.com
By ketosizeme.com

Keto Loaded Breakfast Casserole

Instructions
Prep:10minCook:40min
Breakfast should never be boring. This recipe is a great way to get your protein and fat first thing in the morning!
Updated at: Wed, 17 Sep 2025 09:25:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories490.9 kcal (25%)
Total Fat38.8 g (55%)
Carbs5.9 g (2%)
Sugars3.5 g (4%)
Protein26.6 g (53%)
Sodium1139.1 mg (57%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

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