By ketosizeme.com
Keto Loaded Breakfast Casserole
Instructions
Prep:10minCook:40min
Breakfast should never be boring. This recipe is a great way to get your protein and fat first thing in the morning!
Updated at: Sat, 12 Sep 2026 08:35:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories491.2 kcal (25%)
Total Fat38.8 g (55%)
Carbs6 g (2%)
Sugars3.5 g (4%)
Protein26.7 g (53%)
Sodium1139.1 mg (57%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on ketosizeme.com
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