By cookingwithlei.com
Salad Rolls with Smoked Chicken
Instructions
Prep:10minCook:5min
Check out these smoked chicken spring rolls that are like mini handheld salads. Filled with veggies and protein, all wrapped in soft rice paper.
Updated at: Thu, 21 Nov 2024 15:30:20 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories521 kcal (26%)
Total Fat10.3 g (15%)
Carbs85.2 g (33%)
Sugars15.3 g (17%)
Protein30 g (60%)
Sodium1618.8 mg (81%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10rice paper
22cm round ones
50gvermicelli rice noodles
soak in the hot water for 10 minutes
1cucumber
sliced into 10cm long thin strips
1carrot
shredded
3lettuce leaves
large, torn into strips
200gsmoked chicken breast
sliced into bite sized pieces
1 tablespoonoil
20fresh mint leaves
1 cupwater
warm
1 tablespoonfish sauce
2 tablespoonlemon juice
½ tablespoonsugar
2 tablespoonwater
1fresh chilli
sliced, optional
Instructions
View on cookingwithlei.com
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