By cookingwithlei.com
Salad Rolls with Smoked Chicken
Instructions
Prep:10minCook:5min
Check out these smoked chicken spring rolls that are like mini handheld salads. Filled with veggies and protein, all wrapped in soft rice paper.
Updated at: Sat, 21 Feb 2026 08:38:59 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat9.7 g (14%)
Carbs64.6 g (25%)
Sugars10.5 g (12%)
Protein26.8 g (54%)
Sodium1652.4 mg (83%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10rice paper
22cm round ones
50gvermicelli rice noodles
soak in the hot water for 10 minutes
1cucumber
sliced into 10cm long thin strips
1carrot
shredded
3 leaveslettuce
large, torn into strips
200gsmoked chicken breast
sliced into bite sized pieces
1 tablespoonoil
20fresh mint leaves
1 cupwater
warm
1 tablespoonfish sauce
2 tablespoonlemon juice
½ tablespoonsugar
2 tablespoonwater
1fresh chilli
sliced, optional
Instructions
View on cookingwithlei.com
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