By cookingwithlei.com
Salad Rolls with Smoked Chicken
Instructions
Prep:10minCook:5min
Check out these smoked chicken spring rolls that are like mini handheld salads. Filled with veggies and protein, all wrapped in soft rice paper.
Updated at: Sat, 08 Nov 2025 10:15:57 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories407.8 kcal (20%)
Total Fat9.1 g (13%)
Carbs63.4 g (24%)
Sugars9.3 g (10%)
Protein19.7 g (39%)
Sodium1406.4 mg (70%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10rice paper
22cm round ones
50gvermicelli rice noodles
soak in the hot water for 10 minutes
1cucumber
sliced into 10cm long thin strips
1carrot
shredded
3 leaveslettuce
large, torn into strips
200gsmoked chicken breast
sliced into bite sized pieces
1 tablespoonoil
20fresh mint leaves
1 cupwater
warm
1 tablespoonfish sauce
2 tablespoonlemon juice
½ tablespoonsugar
2 tablespoonwater
1fresh chilli
sliced, optional
Instructions
View on cookingwithlei.com
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