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By Pinch of Yum
Crispy Salted Tostones
Instructions
Prep:5minCook:15min
Crispy Salted Tostones - super easy recipe for golden brown bites of perfection with just one ingredient: PLANTAINS! video demo in the post.
Updated at: Fri, 23 Jan 2026 08:09:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories422 kcal (21%)
Total Fat37.2 g (53%)
Carbs22.3 g (9%)
Sugars1.4 g (2%)
Protein0.8 g (2%)
Sodium109.6 mg (5%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Pinch of Yum
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