By hostthetoast.com
Tostones (Fried Green Plantains)
Instructions
Prep:20minCook:10min
Updated at: Sat, 10 Oct 2026 20:59:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories342.7 kcal (17%)
Total Fat28 g (40%)
Carbs23.1 g (9%)
Sugars1.5 g (2%)
Protein0.9 g (2%)
Sodium467.1 mg (23%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on hostthetoast.com
↑Support creators by visiting their site 😊
Notes
11 liked
1 disliked
Delicious
