By thepounddropper.com
Copycat KFC Chicken Bowl Casserole
Instructions
Prep:5minCook:20min
This Copycat KFC Chicken Bowl Casserole makes for a quick and easy meal that the whole family will love!! The combination of mashed potatoes, corn, crispy chicken, topped with cheese and gravy makes this casserole one of the BEST comfort meals! Author: thepounddropper.com
Updated at: Fri, 21 Feb 2025 00:25:13 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories244.8 kcal (12%)
Total Fat10 g (14%)
Carbs29.6 g (11%)
Sugars2.6 g (3%)
Protein10.8 g (22%)
Sodium590.2 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ½ cupspotatoes
mashed, I like to use Trader Joe’s frozen mashed potatoes, Make sure to thaw them before adding them into the casserole, or I make my own using peeled cooked potatoes and smashing them into a smooth consistency
2 cupswhole kernel corn frozen
and thawed
10 ozpopcorn chicken
chicken nuggets, or Tyson's blackened chicken strips for a zero point chicken option
½ cupreduced fat shredded cheddar cheese
I use Velveeta Shreds
½ cupbrown gravy
Instructions
View on thepounddropper.com
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