![immigrantstable.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1707449796/recipe/cd54af19c365b348841089dcfa4928e8.jpg)
By immigrantstable.com
Gluten Free Chocolate hazelnut bars (grain-free, vegan, raw, paleo)
Instructions
Prep:15min
Delicious chocolate-hazelnut bars that are filled with delicious hazelnut vegan cheesecake filling that is made with cashews, sitting on a cookie crust of coconut, dates and and almonds.
Updated at: Fri, 26 May 2023 16:56:29 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories380.9 kcal (19%)
Total Fat30.7 g (44%)
Carbs20.2 g (8%)
Sugars7.1 g (8%)
Protein9.8 g (20%)
Sodium67.2 mg (3%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![1 cup almonds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764475/graph/fooddb/d83afabaa7e6434ee38abd73e158593d.jpg)
1 cupalmonds
![1/2 cup desiccated coconut](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupdesiccated coconut
![1/3 cup Medjool dates](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981132/custom_upload/dec980fd3c61a7de689197a3f72699ba.jpg)
⅓ cupMedjool dates
![2 TBs coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
2 Tbscoconut oil
![4 ounces unsweetened dark chocolate](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/06640d23f18622fd37de5f30cf891f78.jpg)
4 ouncesunsweetened dark chocolate
![Pinch of sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![2 cups cashews (soaked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765053/graph/fooddb/4654c19c17800540bd86e0d738ed6bd4.jpg)
2 cupscashews
soaked
![1 ounce unsweetened dark chocolate](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/06640d23f18622fd37de5f30cf891f78.jpg)
1 ounceunsweetened dark chocolate
![1/4 tsp sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
¼ tspsea salt
![2 TB maple syrup or 2-3 dates (the dates will change the texture to being a little softer)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
2 TBmaple syrup
or 2-3 dates, the dates will change the texture to being a little softer
![Non-dairy milk (as needed (coconut milk is best))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
Non-dairy milk
as needed, coconut milk is best
![Pinch of salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![1 ounce unsweetened dark chocolate (optional, makes the chocolate hazelnut bars not raw)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/06640d23f18622fd37de5f30cf891f78.jpg)
1 ounceunsweetened dark chocolate
optional, makes the chocolate hazelnut bars not raw
![1 TB coconut oil (optional, makes the chocolate hazelnut bars not raw)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
1 TBcoconut oil
optional, makes the chocolate hazelnut bars not raw
![1/2 cup Hazelnuts (peeled, toasted and chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764824/graph/fooddb/657c7aecc1d66f2fff77bbee477b8ae2.jpg)
½ cupHazelnuts
peeled, toasted and chopped
Instructions
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Notes
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Easy
Go-to
Kid-friendly
Sweet
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