By BBC Good Food
Easy chow mein for kids
Instructions
Prep:30minCook:35min
As part of our 'Cooking with Auntie Sara' series, Sara Buenfeld shows the kids how to make the classic takeaway favourite
Updated at: Fri, 09 Oct 2026 01:03:59 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories731.1 kcal (37%)
Total Fat25.6 g (37%)
Carbs77 g (30%)
Sugars11.5 g (13%)
Protein50.5 g (101%)
Sodium1314.6 mg (66%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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