By plantbasedonabudget.com
Banana Applesauce Muffins (Oil-Free!)
Instructions
Prep:10minCook:20min
These quick, easy, moist banana applesauce muffins are oil-free, egg-free, and lower in sugar. They make a delicious, meal-prep-friendly, light breakfast or snack! Plus, they're ready in just 30 minutes!
Updated at: Sat, 15 Aug 2026 01:43:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories134 kcal (7%)
Total Fat0.7 g (1%)
Carbs30.4 g (12%)
Sugars14.5 g (16%)
Protein2.2 g (4%)
Sodium176.7 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on plantbasedonabudget.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












